T&T Competitive Team

Pegasus gymnastics

Trampoline & Tumbling

Trampoline and Tumbling (T&T) is a discipline of gymnastics. It consists of 3 events:

Tumbling
Double Mini Trampoline
Trampoline

The sport of T&T has individual events, which allows athletes to progress through the levels of each event independently. Our T&T Team program is designed to accelerate your athletes’ ability to learn and progress their skill level and prepare for advancement.

Ready to Join? Book a Tryout!

Interested in joining our T&T Competitive Team? All prospective athletes must complete a tryout to be considered for the program.

Competitive Trampoline & Tumbling Team

Competitive T&T Program

All competitive trampoline and tumbling requirements for Levels are set by Gymnastics Canada, with small adjustments from Alberta Gymnastics Federation. Athletes must meet the minimums to advance. Pegasus Gymnastics T&T program has event specific skill requirements that are structured around these requirements allowing athletes to progress safely through the levels.

Explore the 2025–2026 Pegasus T&T Competitive Team Handbook
Get a detailed overview of how our program operates and what to expect if your athlete is offered a placement.

Pre-Competitive Team

This program can help shape one’s opinion and help with the important decisions involved in the future for our Athletes. The Pre-competitive team is simply the stepping-stone between the recreational class program and the competitive team program. The goal of the Pre-competitive program is to build more advanced foundational drills and skills on Trampoline, tumbling, and double mini-trampoline to help with the consistency and safety of all athletes. It is a place for motivated athletes ages 5 and up who wish to explore the avenue of competitive T&T.

Our Pre-competitive athletes participate in F.A.S.T events which are pre-competitive participation events. This gets athletes comfortable with the idea of showing routines at different venues. These usually run from the end of January- June.

All pre-competitive and competitive groups are ran as an ongoing commitment. All athletes 7 & under usually participate in a 10-month program (September-June) that automatically resumes again in September, and athletes 8 and in a 12-month program (July-June).

Provincial Program

The Provincial Team is for athletes aged 8 years old and up. Levels 1-4 training hours range from 9-16 hours per week. Our goal is to advance athletes as per their personal goals through the levels. Our Provincial Team is offered 5-8 competitions per season, it is recommended to attend all three cup competitions depending on the athletes’ goals. The Level 3 and 4 athletes are eligible to make the Alberta Westerns Team representing Alberta at the Canadian Western Championships.

National Program

Levels 4-5 and require a minimum of 16 hours per week. Athletes level 6, 7, Jr and senior training schedules may vary based on the athletes’ individual training plan. The Advancement through the national levels (level 5 and up) have requirements that will be discussed between the athlete and coach, these guidelines are set by Gymnastics Canada. National level athletes are eligible to make Alberta Team to compete representing Alberta at Canadian Championships. The expectation for competing increases depending on each athlete’s event goals. On top of local Alberta Competitions, an additional 2-4 competitions Canada-wide as well as an out-of-country experience competition is required for advancement to Canadian Worlds/ World age group Teams at various places around the world. The National Team is for athletes who have hit International and/ or National team scores. Teams are selected by Gymnastics Canada.

Questions or Ready to Get Started?

We’re here to help! Reach out to schedule your athlete’s assessment or to learn more about our T&T Competitive Program.