Women's Competitive Team

Pegasus gymnastics

Women's Artistic Gymnastics

Women’s Artistic Gymnastics, WAG for short, is one of the disciplines of gymnastics. It consists of 4 events;
  • Vault
  • Uneven Bars
  • Balance Beam
  • Floor

Pegasus Gymnastics programs will focus on teaching great technique that produces quality gymnastics. Our Women’s Team program is designed to accelerate your athletes’ ability to learn and progress their skill level and prepare for advancement.

If you are interested in joining our WOMEN’S TEAM, schedule an assessment for your Daughter’s gymnastics skills.

A tryout is necessary before being accepted into our program.

four female gymnastics in club leotards and team jacket
Competitive Women's Team​​

WAG Program Descriptions

All competitive artistic requirements for levels are set by Alberta Gymnastics Federation. Pegasus Gymnastics WAG program is structured around these requirements allowing athletes to progress through the levels. The program is a year-round commitment.

High-Performance Stream​

The goal of this program is to qualify for the Canadian National Team. High-Performance status must be achieved at Elite Canada. Gymnasts must train 25+ hours per week. Competitions will require athletes to travel all over North America, and in some cases all over the world. This path requires extreme dedication, family commitment to the program, time management, proper nutrition, and access to additional athlete resources. Gymnasts will be required to attend 4-7 competitions per season, as well as training camps.

Provincial Stream​

Provincial stream athletes compete in JO 6-9 in the Junior Olympic (JO) Program.  Training hours are typically 16+ hours per week but vary depending on the level.  The goal of this program is to qualify for Provincial Championships, Western Canadian Championships, and Alberta Winter Games. This requires proper nutrition, family commitment to the program, and time management.  Gymnasts will be required to attend 5-8 competitions per season, as well as any necessary training camps.

Developmental Team​

Our developmental gymnasts are ages 3-6. These programs train 4-6 hours per week. The purpose of this program is mainly fun, but also to develop physical literacy, spatial awareness, coordination, strength, flexibility, discipline, and basic gymnastics. This requires family commitment to the program and time management. Gymnasts will participate in 2 showcase events for the family to see their progress. One around the holidays, and one in June. 

The commitment of this program is typically 10 months September-June with summers off.

National Stream​

These athletes are JO 9 (age 10-13 only) & JO 10 in the Junior Olympic (JO) Program.  Training hours are typically 20+ hours per week but vary depending on the athlete. The goal of this program is to qualify for Canadian National Championships, Western Canadian Championships, and Canada Winter Games.  This path requires dedication, family commitment to the program, time management, proper nutrition, and access to additional athlete resources.  Gymnasts will be required to attend 5-8 competitions per season, as well as any necessary training camps.

XCEL Stream​

The XCEL program is a USAG program that just started around Canada this past season and is new this year to Alberta. XCEL is an alternative to the JO 1-8 program and offers gymnasts the opportunity to perform optional routines, instead of the compulsory program. Gymnasts will compete individual and personalized routines.

Team Pegasus offers the following XCEL levels; BRONZE, SILVER, GOLD, PLATINUM, AND DIAMOND. These levels will have a range of training schedules from 9hrs-20hrs each week depending on the age and level. Gymnasts will be required to attend 5-8 competitions per season, and potentially participate in training camps.

girl gymnasts on beam in handstand
Annual Membership

Pegasus Membership

Everyone participating must have a valid 2021-2022 Pegasus Membership. This is an annual membership and includes insurance coverage through the Alberta Gymnastics Federation. Pegasus Membership is mandatory for all programs and is valid from July 1st – June 30th. Pegasus Memberships are non-refundable.