Our recreational trampoline and tumbling classes are for boys and girls ages 6 years old and up. We strive to provide quality gymnastics by focusing on teaching proper techniques in all of our recreational programs.
Our Trampoline & Tumbling classes teach safety and build the foundation to help further your athletic abilities. Providing athletes with the building blocks to work towards competitive level skills in a recreational environment.
Double Mini, Trampoline, Power Tumbling and Strength
Each class is structured around these events allowing the athletes to develop the skills necessary to learn quality gymnastics at all levels.
The T&T Beginner class is a perfect introduction to trampoline and tumbling, this class teaches foundational skills in a fun and supportive environment. Athletes will develop coordination and strength while learning forward and backward rolls, cartwheel over a box, shape jumps, seat drops, and safety landings on the trampoline.
T&T Novice builds on Beginner-level skills, introducing new drills and progressions. Athletes work on power hurdles, cartwheels on the floor, shape jumps, and flipping fundamentals on the trampoline and double mini, ensuring proper technique and a strong foundation for future advancement.
The T&T Intermediate class is for gymnasts who have mastered the basics and are ready to advance in skill difficulty. Athletes will learn bridge kickovers, back handsprings on the floor, cradle drills and back tuck progressions on the trampoline, and connected sequences on the double mini, all while focusing on technique and control.
The T&T Advanced class is ideal for the athlete wanting to refine their trampoline and tumbling skills at an advanced level, this class offers challenging progressions without the commitment of competitive gymnastics. Participants train twice weekly, focusing on skills such as standing back tucks, roundoff back handspring back tucks, baranis, and layouts, with an emphasis on clean execution.
The Learn to Flip class is designed for athletes eager to master flipping, this class teaches the fundamentals of backflips, frontflips, and other aerial movements in a safe and controlled setting. Whether you’re a beginner or an intermediate athlete, this class provides the tools needed to execute dynamic flips confidently.
The Advanced Trampoline class is for athletes looking to elevate their trampoline skills, this class focuses on flipping, twisting, and jumping with precision. Athletes will develop advanced trampoline techniques that translate into high-level gymnastics skills.
When enrolling in a gymnastics class, your initial payment covers the first month of classes and membership. Subsequent monthly tuition fees will be automatically processed on the 15th of each month. Tuition costs are calculated based on a 4-week month and will vary due to factors such as the number of classes offered in a month, due to the day of the week, the number of weeks in the month, blackout dates and statutory holidays. If you enroll after the 1st of the month, your tuition fee will be prorated for the remaining classes in the month.
Click here to download the 2025-2026 Blackout Dates and the Instructional Tuition Schedule for monthly classes.
Refer to our Instructional Gymnastics Handbook for full details on our policies and more information about our programming.
All participants must have a current Pegasus Membership. The membership is annual, valid from July 1 to June 30 and includes insurance coverage through Alberta Gymnastics Federation (AGF). For the 2025-2026 season the membership cost is $68.57 + GST for each participant. Pegasus Memberships are non-refundable. Note that the price may change based on an increase in insurance premiums from AGF. If they do increase, there could be an additional fee.
Looking for a gymnastics class for your athlete but not sure where to start?
Reach out to us via email, and we’ll be delighted to assist you!
