Trampoline & Tumbling Classes

Pegasus gymnastics

Instructional Gymnastics

Our recreational trampoline and tumbling classes are for boys and girls ages 6 years old and up.

 

We strive to provide quality gymnastics by focusing on teaching proper techniques in all of our recreational programs.

 

Our Trampoline & Tumbling classes teach safety and build the foundation to help further your athletic abilities. Providing athletes with the building blocks to work towards competitive level skills in a recreational environment. All Trampoline & Tumbling classes are co-ed.

two gymnasts hugging

Trampoline & Tumbling Class Descriptions

Double Mini, Trampoline, Power Tumbling and Strength

 

Each class is structured around these events allowing the athletes to develop the skills necessary to learn quality gymnastics at all levels.

It’s more than just gymnastics!

T&T Beginner

This class is a great introduction to trampoline and tumbling for boys and girls that have no previous training or exposure to the sport. Gymnastics promotes building coordination, strength and confidence.

 

The scope of this class is to teach the building blocks of trampoline, double mini and tumbling. Athletes will work towards achieving the skills required to progress to the next level. Examples of skills that will be taught in this class are forward and backwards rolls, cartwheel over a box, shape jumps, seat drop and safety landings on trampoline.

T&T Novice

In the Novice Level, the focus is on perfecting skills learned in the Beginner class and progressing to more challenging basics. Our certified coaches will focus on teaching skills with the proper technique to build the foundation for quality gymnastics skills. Examples of skills that will be taught in this class are power hurdles, cartwheels, and pike jumps.

Jump'n Trampoline

A full hour of specialized trampoline training. Athletes will learn basic trampoline safety and skills like backdrops, front drops and rollers.

T&T Intermediate 1 & 2

Now that the athletes have the basics down, they will work on learning more challenging skills. Class duration increases and skill level will be increasing quickly at this time. Examples of skills that will be taught in this class are bridge kick overs, back handsprings on floor, cradles and back tuck progression on trampoline, connecting routines on double mini. 

T&T Advanced 1 & 2

This class is ideal for an athlete who wants to learn more difficult skills but isn’t looking to do competitive gymnastics. Athletes at this level are focused on learning progressing their trampoline and tumbling skills. Participants will come to class twice a week, as we want to make sure that the gymnasts develop enough strength and control for the more advanced skills. Examples of skills that will be taught in this class are standing back tucks and roundoff back handspring back tuck for tumbling, cruise and back layout on trampoline, tucked baranis and front layouts on double mini.

Flip'n Trampoline

This class is geared for athletes who are interested in taking their trampoline skills to the next level. Learn how to flip, twist and jump in this specialized trampoline class.

Online Registration

Monthly Instructional Gymnastics

Pegasus is offering a new method of delivering quality recreational gymnastics with a continuous monthly tuition. 

Rather than the traditional method of registering for one session at a time, Pegasus offers ongoing programming with a monthly price.

Registration is always open!

Sign up at any time for a class and stay registered until you need to change classes as your athlete progresses or withdraw when you’re ready.

When purchasing a gymnastics class, you will be paying for the first month of classes upfront. Payment for the ongoing monthly tuition will be processed on the 15th of each month. Don’t worry, if you purchase a class after the 1st of the month, it will prorate for the remaining classes left in the month.

During this time we want to make sure we can bring everyone back to the gym safely. Please make sure to read and understand our COVID-19 Policies.

To participate at Pegasus Gymnastics, we require you to accept the Release of Liability, PIPA, and Covid-19 Waiver, in your iClassPro account through the Student Policies prior to the first class.

We’re proud to offer quality gymnastics programming by teaching proper techniques at all levels!

Annual Membership

Pegasus Membership

Everyone participating must have a valid 2021-2022 Pegasus Membership. This is an annual membership and includes insurance coverage through the Alberta Gymnastics Federation. Pegasus Membership is mandatory for all programs and is valid from July 1st – June 30th. Pegasus Memberships are non-refundable.