Mental Training Workshop

We have an exciting opportunity we would like to offer your athlete(s). If you’re receiving this email you’re invited to join our Mindset presentation on November 24th with Wendy Bruce-Martin.

Wendy is a Mental Training/Peak Performance Coaching, Author of Breaking Through a Mental Block, 1992 Olympian Bronze Medalist, and Switzerland National Team Coach.

These session will occur at Pegasus East

Schedule:

• If your athlete is 12 and under they must arrive by 8:45 AM as the presentation will begin at 9:00 AM and will run for 45- 55 minutes.

• If your athlete is 13+ they must arrive by 9:45 AM as the presentation will begin at 10:00 AM and will run 45- 55 minutes.

In this presentation, Wendy will be discussing some of the following items with our athletes:

• Preparation leading up to skills and events

• How to help manage stress

• Healthy mindset following a training session or event.

Our main focus is to help build a strong mindset.

If you have any questions, please feel free to reach out to Will at Tandt@pegasusgym.ca.

Thank you for your time and we look forward to seeing you there!

We recognize this day and time overlaps with the WAG Level 6/7 training camp so not all athletes will able to attend. These presentations will occur over Zoom and will be recorded for those who are unable to attend.