Women's Artistic Team

High Performance Stream

The goal of this program is to qualify to the Canadian National Team.  High Performance status must be achieved at Elite Canada.  Gymnasts must train 25+ hours per week.  Competitions will require athletes travel all over North America, and in some cases all over the world.  This path requires extreme dedication, family commitment to the program, time management, proper nutrition, and access to additional athlete resources.  Gymnasts will be required to attend 4-7 competitions per season, as well as training camps.

National Stream

These athletes are JO 9 (age 10-13 only) & JO 10 in the Junior Olympic (JO) Program.  Training hours are typically 20+ hours per week, but vary depending on the athlete.  The goal of this program is to qualify to Canadian National Championships, Western Canadian Championships, and Canada Winter Games.  This path requires dedication, family commitment to the program, time management, proper nutrition, and access to additional athlete resources.  Gymnasts will be required to attend 5-8 competitions per season, as well as any necessary training camps.

Provincial Stream

Provincial stream athletes compete in JO 6-9 in the Junior Olympic (JO) Program.  Training hours are typically 16+ hours per week, but vary depending on the level.  The goal of this program is to qualify to Provincial Championships, Western Canadian Championships, and Alberta Winter Games. This requires proper nutrition, family commitment to the program, and time management.  Gymnasts will be required to attend 5-8 competitions per season, as well as any necessary training camps.

XCEL Stream

The XCEL program is a USAG program which just started around Canada this past season and is new this year to Alberta.  XCEL is an alternative to the JO 1-8 program and offers gymnasts the opportunity to perform optional routines, instead of the compulsory JO 1-5 program.  Gymnasts will compete individual, personalized routines.
Team Pegasus offers the following XCEL levels; BRONZE, SILVER, GOLD, PLATINUM, AND DIAMOND.  These levels will have a range of training schedules from 9hrs-20hrs each week depending on the age and level. 
Gymnasts will be required to attend 5-8 competitions per season, and potentially participate in training camps.

Developmental Team

Our developmental gymnasts are ages 3-6.  These programs train 4-6 hours per week.  The purpose of this program is mainly fun, but also to develop physical literacy, spatial awareness, coordination, strength, flexibility, discipline, and basic gymnastics.  This requires family commitment to the program, and time management.  Gymnasts will participate in 2 showcase events for family to see their progress.  One around the holidays, and one in June. 
The commitment of this program is typically 10 months September-June with summers off.